Your December fitness is all about the 3 Ms: maintain, maintain, maintain. Why not try Barre Concept on Thursdays at 09.30 or some cardio with Wacky Races on the Wattbike on Tuesdays at 19.00.

65 High Street, Marlow SL7 1AB | 07866 502563
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CYCLING
BARRE & YOGA

65 high street marlow

FITNESS AT YELO

CYCLING

We are a specialist cycling studio with 10 bikes. It's great low impact cardio at your own comfortable pace. Our Wattbikes make a 45-minute ride more meaningful and effective for calorie burn and leg tone. We provide you with bike shoes for the full toning effect and the best ride feel. Our classes each have a unique identity: Training Zones, RIDE, CycloCinema, Wacky Races, TOP GUN.

CYCLE TOURS

Join our 10-day Land's End to John o' Groats tour in May 2019. We also do shorter rides and velodrome trips, and a summer off-road biking class - the YELO Trailblazers.

BARRE

We have a lovely space for Barre fitness with professional ballet barres installed. Barre is the graceful fusion of ballet, Pilates and yoga. No experience is necessary - it's fun to learn with fast results for slender and elegant tone. 

YOGA

Our yoga classes are with Lucy Kennedy. Our timetable offers Yoga Flow, Gentle Yoga, and a Yoga Stretch class for runners and cyclists. Express Yoga is a shorter class to make the most of your work lunchtime. All levels are welcome.

TRX

The TRX motto is: all core, all of the time. We take you through the techniques to make this core strength happen for you. The variations possible with TRX allows all levels to develop this core area at their own comfort level.

KETTLEBELLS

A dynamic weights class that develops strength and firmness all over. Your kettlebell swings will develop rock solid posterior muscles in your back, bum and legs, as well as burning through a load of calories to trim down your body-shape.

FIND US

We are opposite Zizzi on Marlow High Street, in the same building as Pike Smith and Kemp. Walk through the front entrance door and up the stairs.

PAY AS YOU GO

Pay for a single class, or buy a pass for 5 or 10 classes at reduced rates, and use them whenever you want. Class passes are valid for six months.

WHICH PEDALS?

Borrow our bike shoes. Or wear your own - with Shimano SPD mountain bike cleats or LOOK Keo road cleats. Normal trainers can also be used.

CYCLING for cardio. BARRE for toning. YOGA for flexibility and mindfulness.

Classes for every fitness level

The fitness fusion of ballet, Pilates and yoga. For grace and slender tone.

Unleash your competitive instincts. Although its really only you against yourself.

Offering all styles of classes: Flow, Yin, Gentle and HIIT Yoga. With Lucy Kennedy.

Girl power with this ladies-only Wattbike session.

Smart training with individual power targets to structure your efforts and rests.

Two great classes for total body-sculpting and core strength.

introducing Cyclocinema

This is full immersion studio cycling.

Experience the iconic Tour de France climbs of the Alps and the Pyrenees and many more stunning rides in HD wide-screen.

It feels like you are actually there.