you AT YELO
HAPPY AND FIT
MAKING FRIENDS THROUGH TRAINING
ENJOYING YOUR WORKOUT
TRYING NEW THINGS: INDOOR CYCLING. BARRE. YOGA.
We are a specialist cycling studio with 10 bikes. It's great low impact cardio at your own comfortable pace. Our Wattbikes make a 45-minute ride more meaningful and effective for calorie burn and leg tone. We provide you with bike shoes for the full toning effect and the best ride feel.
We also have a lovely space for Barre fitness with professional ballet barres installed. Barre is the graceful fusion of ballet, Pilates and yoga. No experience is necessary - it's fun to learn with fast results for slender and elegant tone.
Our yoga classes are with Lucy Kennedy. Our timetable offers Yoga Flow, Gentle Yoga, and Yin Yoga. Express Yoga is a shorter class to make the most of your work lunchtime. All levels are welcome.
The TRX motto is: all core, all of the time. We take you through the techniques to make this core strength happen for you. The variations possible with TRX allows all levels to develop this core area at their own comfort level.
A dynamic weights class that develops strength and firmness all over. Your kettlebell swings will develop rock solid posterior muscles in your back, bum and legs, as well as burning through a load of calories to trim down your body-shape.
We are opposite Zizzi on Marlow High Street, in the same building as Pike Smith and Kemp. Walk through the front entrance door and up the stairs.
PAY AS YOU GO
Pay for a single class, or buy a pass for 5 or 10 classes at reduced rates, and use them whenever you want. Class passes are valid for six months.
Borrow our bike shoes. Or wear your own - with Shimano SPD mountain bike cleats or LOOK Keo road cleats. Normal trainers can also be used.
CYCLING for cardio. BARRE for toning. YOGA for flexibility and mindfulness.
Classes for every fitness level
This is full immersion studio cycling.
Experience the iconic Tour de France climbs of the Alps and the Pyrenees and many more stunning rides in HD wide-screen.
It feels like you are actually there.