BarreConcept classes NOW at YELO with Lucy Kennedy. These classes combine the grace and technique of ballet, the core control and precision of Pilates, as well as the alignment and strength elements of yoga. Monday 10.30, Tuesday 09.30, Thursday 12.30 & 18.00, Saturday 09.00.

65 High Street, Marlow SL7 1AB | 07866 502563
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AboutYELO

summer / autumn 2017 opening date to be confirmed

make it your ride

At YELO we strive to create interactive fitness worlds in a studio environment. You will enjoy the music and social vibe of your favourite indoor cycling class, and have the advanced performance metrics of the Wattbike.

Our CycloCinema workouts will take you away on stunning mountain rides where it’s always sunny. We have a surround sound system as well as a 'silent disco' option for daytimes, and DJ playlists which lay down the vibe for the sessions.

You will have the encouragement of friendly instructors and the camaraderie of the group for the fitness journey ahead. Everyone supports each other. It's all about riding to your own level and feeling comfortable.

It's about being better than you used to be.

The choice of how easy or how hard to ride in the session is up to you.
The real-time Wattbike data is used to keep you within your best training zones. Often that means going slower not faster.
The YELO instructor will help you power up or power down, depending on your goals.

Classes for every fitness level

Our range of classes will offer something for every style of rider, and to suit the time of day you like to train.
Choose from the following options.

'Easy Introduction to the Wattbike'. As it says: gentle session to learn how the Wattbike works and comfortably feel your way to different power outputs. Build your fitness and confidence to try other sessions.

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A fast, thumping soundtrack to all-action intervals on the Wattbikes. Pedal to the rhythm of the music. A mountain of calories used, and a fired up metabolism to burn off body fat for the rest of the day.

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Ladies-focused class. Ergonomic saddles ridden by effervescent souls. Tone up your bottom, thighs, hamstrings and calves. Leg workouts burn the most calories, so you will also be sculpting lean shoulders and arms.

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Simulate riding a famous Tour de France climb as you watch the film of the actual road on a cinema screen. Safe from traffic and our rather unforgiving winter, you can experience a sunny day up Alpe d’Huez, Mont Ventoux, the Tourmalet and many others.

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Make the most of your lunchbreak with a cycling fitness fix. 35-40 minute sessions - or leave whenever you need.

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Short, sharp efforts and longer recoveries. Sprinting burns calories for hours after the session has finished. Fire up the competition with real-time data shown on the screen for every rider in the group. The girls usually beat the boys on this one – raise your game, chaps.

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Want a customised session for your cycling club or sports team? The Wattbike is used by international athletes and Olympic champions across all sports. YELO can create what you need to find the performance edge.

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Testimonials

Anita S

Rides at YELO to look and feel great

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Anita's stats are from the Cyclocinema class of the Col du Galibier.

"An amazing session. The film was of a sunny day with stunning scenery. I love how you don’t know where the road will go. One minute you are going straight ahead, the next minute the road doubles back over your right shoulder and up a crazy gradient. Tough, but so much fun."

Yes indeed, Anita. The Galibier is one of the most beautiful and most feared of all the Tour de France climbs.

David R

Trains for fun and to keep in shape

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David rode the MELO YELO class.

"I feel so comfortable and confident in this session. I use my heart rate monitor and the watts display to control that I don’t push too hard. I have noticed a significant improvement in my overall fitness."

This is a great approach. David is riding strongly in his sixties now. The Wattbike data is there to make your workout efficient and safe. Sometimes less is more.