Learn the basics of ballet and sculpt a slender and elegant look. No specialist dance clothing or experience required. Newbies always welcome - and its easy to pick up the moves first time.
The hottest new workout in town.
LIFTS THE BUTT
TONES THE THIGHS
FLATTENS THE ABS
SCULPTS THE ARMS
THEN WITH YOUR BARRE BODY...
Add in a spin class to your programme for cardio and to maximise your calorie burning.
Rides at YELO to look and feel great
Anita's stats are from the Cyclocinema class of the Col du Galibier.
"An amazing session. The film was of a sunny day with stunning scenery. I love how you don’t know where the road will go. One minute you are going straight ahead, the next minute the road doubles back over your right shoulder and up a crazy gradient. Tough, but so much fun."
Yes indeed, Anita. The Galibier is one of the most beautiful and most feared of all the Tour de France climbs.
Trains for fun and to keep in shape
Sally rode the Endurance 45 class.
"I feel so comfortable and confident in this session. I use my heart rate monitor and the watts display to control that I don’t push too hard. I have noticed a significant improvement in my overall fitness."
This is a great approach. The Wattbike data is there to make your workout efficient and safe. Sometimes less is more.