Welcome to Barre at Yelo
Learn the basics of ballet and sculpt a slender and elegant look. No specialist dance clothing or experience required. Newbies always welcome - and its easy to pick up the moves first time.
Barre is a vibrant cardio workout, a fusion of ballet moves, pilates and yoga. The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements.