NEW SUMMER CLASSES: Monday 18.00 TRX, Tuesday 18.00 Kettlebells, Wednesday 18.00 Women's Wattbike with Sarah, Wednesday 19.00 1980s Aerobics with Amie.

65 High Street, Marlow SL7 1AB | 07866 502563


LEJOG Days 1, 2, 3 option Not enough time to commit to the full tour? Join our cycling tour for selected days for a taster of the LEJOG trip. Day 1 is Land’s End to Liskeard. A beautiful ride passing St Michael’s Mount, with some scenic country roads through Truro and St Austell arriving at…

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WACKY RACES: fun and furious

Interval training with distance intervals in the format of races. Only winners in this class, as everyone rides to improve their own scores. Cardio H.I.I.T sessions like this boost your metabolism and have a huge calorie burn during the class and for several hours afterwards.

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TOP GUN: Training Zones

Try our new Training Zones sessions where everyone gets graded power targets for their own fitness level. TOP GUN is Training Zones with a supersonic twist…

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Land’s End to John o’ Groats – May 2019

YELO LEJOG 2019. We take on the epic Land’s End to John o’ Groats ride. JOIN US! May 3rd – 12th 2019. 10 day tour with support vehicle and B&B accommodation. £1550 Once in a lifetime cycling adventure. Email Richard for questions about how the logistics and route works.

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New TRX classes

TRX poster

All core, all of the time with TRX suspension training. TRXquisite on Mondays at 10.30 and Wednesdays at 09.30

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New Cyclocinema routes

Mont Ventoux

THE GIANT… We have added the iconic Mont Ventoux to our Cyclocinema line-up. We are excited and scared about how hard we might have to make the simulation of The Giant of Provence. But we can’t wait to picture ourselves in the stunning moonscape scenery at the to of the climb. “It’s a mountain like…

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