Wednesday 20.00 YIN YOGA with Lucy. Extended holds of poses which bring deep relaxation and restoration to the muscles. Amazing benefits - every cyclist and runner should be trying this class.

65 High Street, Marlow SL7 1AB | 07866 502563

WACKY RACES: fun and furious

Interval training with distance intervals in the format of races. Only winners in this class, as everyone rides to improve their own scores. Cardio H.I.I.T sessions like this boost your metabolism and have a huge calorie burn during the class and for several hours afterwards.