Cycling trips with YELO in 2019: Land's End to John o' Groats: May 3rd - 12th. The ultimate bucket list challenge. French ALPS Trip: August 1st - 6th. Four days riding up to 10 epic cols.

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WACKY RACES: fun and furious

Interval training with distance intervals in the format of races. Only winners in this class, as everyone rides to improve their own scores. Cardio H.I.I.T sessions like this boost your metabolism and have a huge calorie burn during the class and for several hours afterwards.